We Provide Health & Lifestyle Counselling in Townsville

Supporting Your Health Journey

Are you up at all hours of the night? Do you often feel stressed? If you said yes to these questions, then speak with the team at All Body Holistic Health in Townsville. Our naturopaths are trained in lifestyle counselling.

We aim to provide a supportive and encouraging network, so you can achieve your health goals.

Our practitioners will take the time to discuss your lifestyle practices, history and current diet to identify habits that might be affecting your mental and/or physical health. We will then provide recommendations with the aim of improving your health and well-being.

We maintain regular reviews to track progress and adapt recommendations when needed. This approach helps align ongoing guidance with your goals, lifestyle and comfort level, keeping each session practical and relevant.

Everyone is different. So, we create individualised treatment plans for each client. We might ask you to set specific goals for yourself, which we can revisit in follow-up consultations. To get started on your health journey, contact us and book a session.

Benefits of Modifying Your Lifestyle

Modifying your lifestyle to include healthier foods, exercise and an improved sleep routine can positively impact your health and vitality, as well as your mood. Our practitioners can suggest lifestyle changes for specific health conditions, including:

And so much more!

We also work closely with clients experiencing digestive problems, such as a loss of appetite or a food intolerance, indigestion, bloating and constipation.

You’ve heard of old habits die hard, right? Well, the team at All Body Holistic Health is here to support you in changing your unhealthy habits. You might face roadblocks along the way, but we can recommend solutions to overcome them.

However, the first step in this process will be creating a plan with your practitioner and following it until the changes become new habits. Call us on 0473 102 348 today.

Dietary & Nutritional Advice 

At All Body Holistic Health, we can focus on your diet and provide nutritional advice for food intolerances and other health conditions. Whether you need to cut out coffee, increase your green vegetable intake or reduce sugary foods, our practitioners are here to support your decisions.

You can attend a consultation in our Townsville clinic, online from anywhere in Australia, or our practitioners can travel to your preferred location — as long as you’re nearby. To view our pricing model, click here.

In our clinic, we offer nutritional supplements, herbal medicine and flower essences. Our naturopaths can also custom-create blends to suit your requirements. The cost of these products varies.

Relax & Unwind 

Naturopathy provides a holistic approach to health by supporting the mind, body and spirit. Through guided meditation, affirmations and journaling, we can teach you mindfulness and a variety of techniques to soothe your nervous system.

We also offer different kinds of stress relief techniques in our consultations. To find out more, chat with our practitioners.